WOW! Can weight loss really be this easy? According to Dr. David Ludwig, director of the New Balance Foundation Obesity Prevention Center at Boston Children’s Hospital, “I know of no other category of food whose elimination can produce weight loss in such a short period of time” Obstructive Sleep Apnea #1 cause is obesity, meaning […]
Problems with breathing during sleep usually start many years, if not decades before the patient is motivated to seek answers to the question: “What’s really going on here”!? The most common 1st sign of a sleep apnea is snoring. Snoring is most always ignored by the patient for years until many of the other medical […]
That was an observation made by one of the researchers after reviewing the results of a recent study conducted at Walter Reed Army Medical Center in Washington, DC. PTSD stands for Post Traumatic Stress Disorder. Though the study was not designed to gather that type of data and cannot support that conclusion, the question remains. […]
You know the feeling. “Time to get up already?” You don’t want to get out of bed. Heck, you don’t feel much better than when you went to bed! Groggy, sluggish and irritable… you can’t make the coffee strong enough or quick enough. “How am I going to make it through the […]
Less Sleep means Less Sex! Getting a good night’s sleep is a thing of the past for most adults which leads to poorer health, lower productivity on the job, more danger on the roads and — a less vibrant sex life, an eye-opening new survey shows. 75% of the respondents to the National Sleep Foundation poll […]
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